🌈 NEURODIVERGENT MENTAL HEALTH THERAPY

 

A space where you can find support for neurodivergent individuals across all ages - exploring identity, sensory, navigating daily life and building supports that actually work for your brain.

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As someone who was late-diagnosed herself, our Occupational Therapist Hibak deeply understands the beauty and complexity of neurodivergence — blending lived experience with therapeutic expertise to meet each person where they are. 

 

Haven Hues support:​

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• Emotional and sensory regulation

• Executive Functioning

• Burnout and overwhelm

• Identity exploration and life transitions

• Trauma, unmasking, and self-trust

• Relationships, boundaries, and communication

• Gentle, strengths-based support that centres you

• Self-worth, rest, and aligned living

 

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🌀 CURIOUS ABOUT AUTISM

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Exploration Sessions (Telehealth) - Neuro-Curious 

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Not ready for a formal autism assessment? That’s completely okay.

These gentle, exploratory sessions are for anyone wondering if they might be autistic — a space to chat with someone experienced in the autistic neurotype, without pressure or diagnosis.

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• Reflect and explore your patterns and identity

• Ask questions and feel heard

• Accessible via telehealth, from your chosen safe space